бицепс трицепс

Trening

бицепс трицепс

Difficulty:

normal

Pace:

moderate

Author: Андрей

Set 1

4 rounds

10

Valjanost

Diamond Push-Ups

rest: 30 a

10

Valjanost

Chin-Ups

rest: 30 a

10

Valjanost

Korean dips

rest: 30 a

25

Valjanost

Australian chin-ups

rest: 30 a

12

Valjanost

Straight bar dips

rest: 30 a

8

Valjanost

Negative chin-ups

rest: 30 a

15

Valjanost

Dips

rest: 240 a

Poslati