Trening
W-5
Author: Алексей Жевнеранов
Početak
Set 1
1 round
5
Valjanost
Pull-up
rest: 30 a
4
Valjanost
Pull-up
rest: 30 a
3
Valjanost
Pull-up
rest: 30 a
2
Valjanost
Pull-up
rest: 30 a
1
Valjanost
Pull-up
rest: 30 a
2
Valjanost
Pull-up
rest: 30 a
3
Valjanost
Pull-up
rest: 30 a
4
Valjanost
Pull-up
rest: 30 a
5
Valjanost
Pull-up
rest: 30 a
4
Valjanost
Pull-up
rest: 30 a
3
Valjanost
Pull-up
rest: 30 a
2
Valjanost
Pull-up
rest: 30 a
1
Valjanost
Pull-up
rest: 30 a
2
Valjanost
Pull-up
rest: 30 a
3
Valjanost
Pull-up
rest: 30 a
4
Valjanost
Pull-up
rest: 30 a
5
Valjanost
Pull-up
rest after the set: 30 a
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