Trening
07-09-2022, ср, 12:42
Author: Евгений
Početak
Set 1
1 round
15
Valjanost
x
4
kg
Close triceps position push-ups
rest: 30 a
15
Valjanost
x
4
kg
Decline Push-Ups
rest: 30 a
10
Valjanost
x
4
kg
Pike push-ups
rest: 30 a
15
Valjanost
x
4
kg
Diamond Push-Ups
rest: 30 a
10
Valjanost
Clapping Push-Up
rest: 30 a
35
Valjanost
x
4
kg
Incline Push-Ups
rest: 30 a
15
Valjanost
Sklekovi
rest: 30 a
21
Valjanost
x
4
kg
Close triceps position push-ups
rest: 30 a
20
Valjanost
x
4
kg
Decline Push-Ups
rest: 30 a
16
Valjanost
x
4
kg
Pike push-ups
rest: 30 a
21
Valjanost
x
4
kg
Diamond Push-Ups
rest: 30 a
11
Valjanost
Clapping Push-Up
rest: 30 a
36
Valjanost
Incline Push-Ups
rest: 30 a
17
Valjanost
x
4
kg
Sklekovi
rest: 30 a
21
Valjanost
x
4
kg
Close triceps position push-ups
rest: 30 a
21
Valjanost
x
4
kg
Decline Push-Ups
rest: 30 a
15
Valjanost
x
4
kg
Pike push-ups
rest: 30 a
17
Valjanost
x
4
kg
Diamond Push-Ups
rest: 30 a
11
Valjanost
Clapping Push-Up
rest: 30 a
35
Valjanost
x
4
kg
Incline Push-Ups
rest: 30 a
21
Valjanost
x
4
kg
Sklekovi
rest: 30 a
21
Valjanost
x
4
kg
Close triceps position push-ups
rest: 30 a
21
Valjanost
x
4
kg
Decline Push-Ups
rest: 30 a
16
Valjanost
x
4
kg
Pike push-ups
rest: 30 a
21
Valjanost
x
4
kg
Diamond Push-Ups
rest: 30 a
11
Valjanost
Clapping Push-Up
rest: 30 a
36
Valjanost
x
4
kg
Incline Push-Ups
rest: 30 a
21
Valjanost
x
4
kg
Sklekovi
rest: 30 a
21
Valjanost
x
4
kg
Close triceps position push-ups
rest: 30 a
21
Valjanost
x
4
kg
Decline Push-Ups
rest: 30 a
16
Valjanost
x
4
kg
Pike push-ups
rest: 30 a
19
Valjanost
x
4
kg
Diamond Push-Ups
rest: 30 a
11
Valjanost
Clapping Push-Up
rest: 30 a
36
Valjanost
x
4
kg
Incline Push-Ups
rest: 30 a
21
Valjanost
x
4
kg
Sklekovi
rest after the set: 60 a
Poslati