Trening
240 отжиманий
Author: Артем
Početak
Set 1
1 round
30
Valjanost
Sklekovi
rest: 60 a
20
Valjanost
Wide hands push-ups
rest: 60 a
10
Valjanost
Clapping Push-Up
rest after the set: 120 a
Set 2
1 round
30
Valjanost
Sklekovi
rest: 60 a
20
Valjanost
Wide hands push-ups
rest: 60 a
10
Valjanost
Clapping Push-Up
rest after the set: 120 a
Set 3
1 round
30
Valjanost
Sklekovi
rest: 60 a
20
Valjanost
Wide hands push-ups
rest: 60 a
10
Valjanost
Clapping Push-Up
rest after the set: 120 a
Set 4
1 round
30
Valjanost
Sklekovi
rest: 60 a
20
Valjanost
Wide hands push-ups
rest: 60 a
10
Valjanost
Clapping Push-Up
rest after the set: 120 a
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