Trening
База турник
Author: Иса Абу Усман
Početak
Set 1
1 round
10
Valjanost
Pull-up
rest: 30 a
7
Valjanost
Pull-up
rest: 30 a
7
Valjanost
Pull-up
rest: 30 a
7
Valjanost
Pull-up
rest after the set: 60 a
Альхамдулиллах
Poslati