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Trening
домашнее задание, легкая разминка
Author:
Евгений Юша
Početak
Set 1
10 rounds
20
a
Up downs
rest: 20 a
20
a
Sklekovi
rest: 20 a
20
a
Squats
rest: 20 a
20
a
Contralateral limb raises
rest: 20 a
20
a
HIIT
rest: 20 a
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