Training programs » Отжимания
Day 6
Set 1
1 round
max
a
Warm-up
rest: 180 a
max
Valjanost
Sklekovi
rest: 180 a
max
Valjanost
Sklekovi
rest: 180 a
max
Valjanost
Sklekovi
rest: 180 a
max
Valjanost
Sklekovi
rest: 180 a
max
Valjanost
Sklekovi
rest: 180 a
max
a
Stretching
rest after the set: 60 a
Poslati