Trening
Подтягивания
Author: Виталий Шкарупин

Макс+3

Početak
Set 1
1 round
7
Valjanost
Pull-up
rest: 180 a
7
Valjanost
Pull-up
rest: 180 a
7
Valjanost
Pull-up
rest: 180 a
7
Valjanost
Pull-up
rest: 180 a
7
Valjanost
Pull-up
rest: 180 a
7
Valjanost
Pull-up
rest: 180 a
7
Valjanost
Pull-up
rest after the set: 3 a
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