Pusch Up

Trening

Pusch Up

Author: Asimakopoulos Panagiotis

Set 1

4 rounds

25

Valjanost

Sklekovi

rest: 45 a

25

Valjanost

Wide hands push-ups

rest: 45 a

15

Valjanost

Diamond Push-Ups

rest: 45 a

35

Valjanost

Incline Push-Ups

rest after the set: 60 a

Poslati