Trening
убить руки
Author: Илья

для новичков и любителей

Početak
Set 1
3 rounds
8
Valjanost
Sklekovi
rest: 30 a
15
Valjanost
Wide hands push-ups
rest: 30 a
10
Valjanost
Sklekovi
rest: 30 a
10
Valjanost
Sklekovi
rest: 30 a, after the set 60 a
Set 2
1 round
max
Valjanost
Sklekovi
rest after the set: 60 a
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