Open 13.5
Dificultad: normal
Ritmo: intenso
Autor: Crossfit
Vídeo: ver
Zona objetivo: Espalda, Piernas

If 90 reps (3 rounds) are completed in under 4 minutes, time extends to 8 minutes.

If 180 reps (6 rounds) are completed in under 8 minutes, time extends to 12 minutes. Etc.


Serie 1
4 minutes
15
repeticiones
x
29-45
kg

Enviar