qeyd
Login
library_books
Feed
people
People
dumbbell
Təlim
date_range
Proqram
insert_chart
Atqılar
medal
Nailiyyətlər
format_list_bulleted
Exercises
trending_up
Qiymət
Təlim
СПИНА, ТРАПЕЦИЯ
Author:
STORM TEMPEST
Ev
Set 1
1 round
20
Etibarlılıq
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 90 s
20
Etibarlılıq
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 90 s
20
Etibarlılıq
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 90 s
20
Etibarlılıq
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 90 s
15
Etibarlılıq
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 90 s
15
Etibarlılıq
x
30
kg
Barbell Deadlift Bent Row Complex
rest: 45 s
30
Etibarlılıq
x
30
kg
Barbell Shrug Behind The Back
rest: 45 s
20
Etibarlılıq
x
30
kg
Barbell Shrug Behind The Back
rest: 45 s
20
Etibarlılıq
x
30
kg
Barbell Shrug Behind The Back
rest: 45 s
25
Etibarlılıq
x
30
kg
Barbell Shrug Behind The Back
rest: 45 s
25
Etibarlılıq
x
30
kg
Barbell Shrug Behind The Back
rest: 45 s
20
Etibarlılıq
x
30
kg
Barbell Shrug Behind The Back
rest after the set: 60 s
Göndərmək üçün