qeyd
Login
library_books
Feed
people
People
dumbbell
Təlim
date_range
Proqram
insert_chart
Atqılar
medal
Nailiyyətlər
format_list_bulleted
Exercises
trending_up
Qiymət
Exercises
Plank on elbows with pelvic movement up and down
❮
❯
Main muscle:
Abs
Equipment:
no equipment
Category:
No equipment, Bodyweight