تسجيل
تسجيل الدخول
library_books
Feed
people
People
dumbbell
تدريب
date_range
برنامج
insert_chart
التصريف
medal
الإنجازات
format_list_bulleted
Exercises
trending_up
تصنيف
Exercises
Very slow muscle ups
Main muscle:
Lats
Other muscles:
Biceps, Triceps
Equipment:
pull up bar
Mechanics type:
compound
Fitness level:
expert
Category:
Street Workout