تسجيل
تسجيل الدخول
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People
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تدريب
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برنامج
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التصريف
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الإنجازات
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Exercises
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تصنيف
Exercises
L-sit bicycles pulled up (chin above bar)
Main muscle:
Lats
Other muscles:
Biceps, Shoulders, Upper Abs, Lower Abs
Equipment:
pull up bar
Mechanics type:
compound
Fitness level:
expert
Category:
Street Workout