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Exercises
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อันดับ
การฝึกอบรม
универсальная
Author:
Артем Соломатин
เริ่มต้น
Set 1
15 rounds
60
s
Bottoms-Up Clean From The Hang Position
rest: 20 s, after the set 120 s
Set 2
15 rounds
60
s
Bottoms-Up Clean From The Hang Position
rest: 20 s, after the set 120 s
Set 3
15 rounds
60
s
Bottoms-Up Clean From The Hang Position
rest: 20 s, after the set 120 s
Set 4
15 rounds
60
s
Bottoms-Up Clean From The Hang Position
rest: 20 s, after the set 120 s
Set 5
15 rounds
60
s
Bottoms-Up Clean From The Hang Position
rest: 20 s, after the set 120 s
Set 6
15 rounds
60
s
Bottoms-Up Clean From The Hang Position
rest: 20 s, after the set 120 s
Set 7
15 rounds
60
s
Bottoms-Up Clean From The Hang Position
rest: 20 s, after the set 120 s
Set 8
15 rounds
60
s
Bottoms-Up Clean From The Hang Position
rest: 20 s
ส่ง