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User publications
Ostap Ryvak
11 maanden geleden
Lucky number 7
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20:25:17
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Ostap Ryvak
26-04-2023
Home - full body
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44:44
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Ostap Ryvak
19-04-2023
Dip and push
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31:02
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Ostap Ryvak
06-04-2023
Back lever hunt
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17:11
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Ostap Ryvak
29-03-2023
Upper body
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43:17
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Ostap Ryvak
26-03-2023
Trapezius
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45:13
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Ostap Ryvak
21-03-2023
No barz no glory
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36:52
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Ostap Ryvak
17-03-2023
Full body routine 7R
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01:32:17
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PRO
Ostap Ryvak
05-03-2023
Total Shred: Day 40
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37:26
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PRO
Ostap Ryvak
04-03-2023
Total Shred: Day 39
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01:15:39
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PRO
Ostap Ryvak
01-03-2023
Total Shred: Day 38
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35:41
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Ostap Ryvak
01-03-2023
Back
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25:48
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PRO
Ostap Ryvak
01-03-2023
Total Shred: Day 37
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26:57
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PRO
Ostap Ryvak
25-02-2023
Total Shred: Day 36
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47:56
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PRO
Ostap Ryvak
25-02-2023
Total Shred: Day 34
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01:25:22
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Ostap Ryvak
21-02-2023
Biceps triceps
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47:32
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PRO
Ostap Ryvak
21-02-2023
Total Shred: Day 33
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31:48
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Ostap Ryvak
17-02-2023
Hannibal`s routine (middle)
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21:21:50
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PRO
Ostap Ryvak
17-02-2023
Total Shred: Day 32
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52:40
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Ostap Ryvak
11-02-2023
Upper body
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01:22:53
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The last row reached.