Mokymai
Home 3
Author: Игорео
Pagrindinis
Set 1
1 round
20
Teisėtumas
Diamond Push-Ups
rest: 30 ai
60
ai
Air Bike
rest: 30 ai
60
ai
Side plank
rest: 30 ai
60
ai
Side plank
rest after the set: 60 ai
Set 2
1 round
20
Teisėtumas
Diamond Push-Ups
rest: 30 ai
60
ai
Air Bike
rest: 30 ai
60
ai
Side plank
rest: 30 ai
60
ai
Side plank
rest after the set: 60 ai
Set 3
1 round
20
Teisėtumas
Diamond Push-Ups
rest: 30 ai
60
ai
Air Bike
rest: 30 ai
60
ai
Side plank
rest: 30 ai
60
ai
Side plank
rest after the set: 60 ai
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