отжимания

Mokymai

отжимания

Author: 1 1

Set 1

1 round

3

Teisėtumas

Push-ups on handles

rest after the set: 60 ai

Set 2

1 round

6

Teisėtumas

Push-ups on handles

rest after the set: 60 ai

Set 3

1 round

9

Teisėtumas

Push-ups on handles

rest after the set: 60 ai

Set 4

1 round

12

Teisėtumas

Push-ups on handles

rest after the set: 60 ai

Set 5

1 round

15

Teisėtumas

Push-ups on handles

rest after the set: 60 ai

Set 6

1 round

18

Teisėtumas

Push-ups on handles

rest after the set: 60 ai

Set 7

1 round

21

Teisėtumas

Push-ups on handles

rest after the set: 60 ai

Set 8

1 round

24

Teisėtumas

Push-ups on handles

rest after the set: 60 ai

Set 9

1 round

27

Teisėtumas

Push-ups on handles

rest after the set: 60 ai

Set 10

1 round

30

Teisėtumas

Push-ups on handles

rest after the set: 60 ai

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