16 May 2019

Mokymai

16 May 2019

Author: James Czornohalan

Set 1

1 round

1

Teisėtumas

x

24

kg

Russian Kettlebell Swing

rest after the set: 60 ai

Set 2

1 round

5

Teisėtumas

x

70

kg

Barbell Deadlift

rest after the set: 60 ai

Set 3

1 round

5

Teisėtumas

x

70

kg

Barbell Deadlift

rest after the set: 60 ai

Set 4

1 round

5

Teisėtumas

x

70

kg

Barbell Deadlift

rest after the set: 60 ai

Set 5

1 round

5

Teisėtumas

x

70

kg

Barbell Deadlift

rest after the set: 60 ai

Norėdami išsiųsti