Mokymai
Круговая
Author: Ваня Иванов
Pagrindinis
Set 1
1 round
10
Teisėtumas
Squats
rest: 60 ai
10+
meter
Mountain Climbers
rest: 60 ai
6
Teisėtumas
Incline Push-Ups
rest after the set: 60 ai
Set 2
1 round
9
Teisėtumas
Squats
rest: 60 ai
9+
meter
Mountain Climbers
rest: 60 ai
5
Teisėtumas
Incline Push-Ups
rest after the set: 60 ai
Set 3
1 round
8
Teisėtumas
Squats
rest: 60 ai
8+
meter
Mountain Climbers
rest: 60 ai
4
Teisėtumas
Incline Push-Ups
rest after the set: 60 ai
Set 4
1 round
7
Teisėtumas
Squats
rest: 60 ai
7+
meter
Mountain Climbers
rest: 60 ai
3
Teisėtumas
Incline Push-Ups
rest after the set: 60 ai
Set 5
1 round
6
Teisėtumas
Squats
rest: 60 ai
6+
meter
Mountain Climbers
rest: 60 ai
3
Teisėtumas
Incline Push-Ups
rest after the set: 60 ai
Norėdami išsiųsti