Mokymai
пресс дома
Author: Николай
Pagrindinis
Set 1
3 rounds
30
ai
Legs hold
30
ai
Crunches
30
ai
Legs hold
30
ai
Turning the body with the holding of raised legs
30
ai
Legs hold
30
ai
Air Bike
30
ai
Legs hold
max
ai
Plank
rest after the set: 90 ai
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