Mokymai
статика
Author: Александр
Pagrindinis
Set 1
5 rounds
25
ai
Static push-up hold
rest: 60 ai, after the set 120 ai
Set 2
5 rounds
21
ai
L-sit hold on bar
rest: 60 ai, after the set 120 ai
Set 3
5 rounds
30
ai
Squats
rest: 60 ai, after the set 120 ai
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