Mokymai
17-04-2021, сб, 07:50
Author: Руслан
Pagrindinis
Set 1
1 round
8
ai
Mountain Pose
rest: 30 ai
8
ai
Upward Salute
rest: 30 ai
8
ai
Standing Forward Bend
rest: 30 ai
8
ai
Standing Half Forward Bend
rest: 30 ai
8
ai
Four-Limbed Staff Pose
rest: 30 ai
8
ai
Upward-Facing Dog Pose
rest: 30 ai
25
ai
Downward-Facing Dog
rest: 30 ai
8
ai
Standing Half Forward Bend
rest: 30 ai
8
ai
Standing Forward Bend
rest: 30 ai
8
ai
Upward Salute
rest: 30 ai
8
ai
Mountain Pose
rest: 30 ai
8
ai
Upward Salute
rest: 30 ai
8
ai
Standing Forward Bend
rest: 30 ai
8
ai
Standing Half Forward Bend
rest: 30 ai
8
ai
Four-Limbed Staff Pose
rest: 30 ai
8
ai
Upward-Facing Dog Pose
rest: 30 ai
25
ai
Downward-Facing Dog
rest: 30 ai
8
ai
Standing Half Forward Bend
rest: 30 ai
8
ai
Standing Forward Bend
rest: 30 ai
8
ai
Upward Salute
rest: 30 ai
8
ai
Mountain Pose
rest after the set: 60 ai
Norėdami išsiųsti