Mokymai
пресс дома
Author: Nezard
Pagrindinis
Set 1
1 round
45
ai
Crunches
45
ai
Double crunches
45
ai
Right side crunches
45
ai
Left side crunches
45
ai
Right side oblique crunches
45
ai
Left side oblique crunches
45
ai
Reverse Crunch
45
ai
Oblique Crunches
45
ai
Crunch - Hands Overhead
45
ai
Oblique Crunches
45
ai
High intensity crunches
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