registracija
Vartotojas
library_books
Feed
people
People
dumbbell
Mokymai
date_range
Programos
insert_chart
Išmetimai
medal
Pasiekimai
format_list_bulleted
Exercises
trending_up
Įvertinimas
Exercises
Forward jumps
Main muscle:
Quads
Other muscles:
Glutes, Hamstrings, Calves
Equipment:
no equipment
Mechanics type:
compound
Fitness level:
beginner
Category:
Street Workout