registracija
Vartotojas
library_books
Feed
people
People
dumbbell
Mokymai
date_range
Programos
insert_chart
Išmetimai
medal
Pasiekimai
format_list_bulleted
Exercises
trending_up
Įvertinimas
Exercises
Sequential muscle ups (changing your grip)
Main muscle:
Lats
Other muscles:
Biceps, Chest, Shoulders
Equipment:
pull up bar
Mechanics type:
compound
Fitness level:
intermediate
Category:
Street Workout