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방전
medal
업적
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Exercises
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평가
훈련
Satan’s Whiskers
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs
Front squats taken from the ground.
출발
Set 1
3 rounds
10
효력
Kipping Chest-To-Bar PullUp
10
효력
x
52-75
kg
Front Squat (Clean Grip)
10
효력
Burpee
보내다