훈련
Josh
Difficulty: normal
Pace: intense
Author: Crossfit
Video: watch
Target area: Back, Legs
출발
Set 1
1 round
21
효력
x
43
kg
Barbell Full Squat
42
효력
Kipping Pull-Up
15
효력
x
43
kg
Barbell Full Squat
30
효력
Kipping Pull-Up
9
효력
x
43
kg
Barbell Full Squat
18
효력
Kipping Pull-Up
보내다