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훈련
date_range
프로그램
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방전
medal
업적
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Exercises
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평가
훈련
Heather
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Arms, Legs
Rate:
5.0
star
출발
Set 1
3 rounds
550
meter
Rowing
12
효력
x
70-102
kg
Barbell Deadlift
21
효력
Ring Dips
보내다