등록
로그인
library_books
Feed
people
People
dumbbell
훈련
date_range
프로그램
insert_chart
방전
medal
업적
format_list_bulleted
Exercises
trending_up
평가
훈련
Alexander
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Target area:
Legs
출발
Set 1
5 rounds
31
효력
x
43-61
kg
Barbell Full Squat
12
효력
x
61-84
kg
Power Clean
보내다