등록
로그인
library_books
Feed
people
People
dumbbell
훈련
date_range
프로그램
insert_chart
방전
medal
업적
format_list_bulleted
Exercises
trending_up
평가
훈련
Daniel
Difficulty:
normal
Pace:
intense
Author:
Crossfit
Video:
watch
Target area:
Back, Legs
출발
Set 1
1 round
50
효력
Kipping Pull-Up
400
meter
Run
21
효력
x
29-43
kg
Barbell Thruster
800
meter
Run
21
효력
x
29-43
kg
Barbell Thruster
400
meter
Run
50
효력
Kipping Pull-Up
보내다