등록
로그인
library_books
Feed
people
People
dumbbell
훈련
date_range
프로그램
insert_chart
방전
medal
업적
format_list_bulleted
Exercises
trending_up
평가
훈련
5 по 5 со штангой 20 мигут
Difficulty:
normal
Pace:
intense
Author:
Христофор
출발
Set 1
20 minutes
5
효력
x
34-52
kg
Barbell Deadlift
5
효력
x
34-52
kg
Hang Power Clean
5
효력
x
34-52
kg
Front Squat (Clean Grip)
5
효력
x
34-52
kg
Push Press
5
효력
x
34-52
kg
Barbell Full Squat
보내다