훈련
1
Difficulty: normal
Pace: intense
Author: Сергей Букарев
출발
Set 1
2 rounds
12
효력
Burpee
12
효력
x
34-52
kg
Barbell Thruster
12
효력
Burpee
12
효력
x
34-52
kg
Power Snatch
12
효력
Burpee
12
효력
x
34-52
kg
Push Jerk
12
효력
Burpee
12
효력
x
34-52
kg
Hang Clean
12
효력
Burpee
12
효력
x
34-52
kg
Barbell Full Squat
보내다