등록
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Feed
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People
dumbbell
훈련
date_range
프로그램
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방전
medal
업적
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Exercises
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평가
Exercises
Head bangers (pull up grip)
Main muscle:
Lats
Other muscles:
Biceps, Shoulders, Upper Abs, Abs
Equipment:
pull up bar
Mechanics type:
compound
Fitness level:
intermediate
Category:
Street Workout