Regisztráció
Belépés
library_books
Feed
people
People
dumbbell
Képzés
date_range
Program
insert_chart
Bevezetések
medal
Küldetések
format_list_bulleted
Exercises
trending_up
Ranglista
Képzés
ноги
Author:
Сергей
Kezdet
Set 1
1 round
20
s
Squats
rest: 10 s
20
s
Squats
rest: 10 s
20
s
Squats
rest: 10 s
20
s
Squats
rest: 10 s
20
s
Squats
rest: 10 s
20
s
Squats
rest: 10 s
20
s
Squats
rest: 10 s
20
s
Squats
rest after the set: 10 s
Set 2
1 round
20
s
Dumbbell Squat Hold
rest: 10 s
20
s
Dumbbell Squat Hold
rest: 10 s
20
s
Dumbbell Squat Hold
rest: 10 s
20
s
Dumbbell Squat Hold
rest: 10 s
20
s
Dumbbell Squat Hold
rest: 10 s
20
s
Dumbbell Squat Hold
rest: 10 s
20
s
Dumbbell Squat Hold
rest: 10 s
20
s
Dumbbell Squat Hold
rest after the set: 10 s
Küldés