Regisztráció
Belépés
library_books
Feed
people
People
dumbbell
Képzés
date_range
Program
insert_chart
Bevezetések
medal
Küldetések
format_list_bulleted
Exercises
trending_up
Ranglista
Képzés
17-04-2021, сб, 07:50
Author:
Руслан
Kezdet
Set 1
1 round
8
s
Mountain Pose
rest: 30 s
8
s
Upward Salute
rest: 30 s
8
s
Standing Forward Bend
rest: 30 s
8
s
Standing Half Forward Bend
rest: 30 s
8
s
Four-Limbed Staff Pose
rest: 30 s
8
s
Upward-Facing Dog Pose
rest: 30 s
25
s
Downward-Facing Dog
rest: 30 s
8
s
Standing Half Forward Bend
rest: 30 s
8
s
Standing Forward Bend
rest: 30 s
8
s
Upward Salute
rest: 30 s
8
s
Mountain Pose
rest: 30 s
8
s
Upward Salute
rest: 30 s
8
s
Standing Forward Bend
rest: 30 s
8
s
Standing Half Forward Bend
rest: 30 s
8
s
Four-Limbed Staff Pose
rest: 30 s
8
s
Upward-Facing Dog Pose
rest: 30 s
25
s
Downward-Facing Dog
rest: 30 s
8
s
Standing Half Forward Bend
rest: 30 s
8
s
Standing Forward Bend
rest: 30 s
8
s
Upward Salute
rest: 30 s
8
s
Mountain Pose
rest after the set: 60 s
Küldés