Trening
4: НОГИ
Author: СИДОРОВИЧ
Početak
Set 1
1 round
12
Valjanost
x
27
kg
Barbell Full Squat
rest: 45 a
12
Valjanost
x
27
kg
Barbell Full Squat
rest: 45 a
12
Valjanost
x
27
kg
Barbell Full Squat
rest: 45 a
12
Valjanost
x
27
kg
Barbell Full Squat
rest: 45 a
12
Valjanost
x
27
kg
Barbell Full Squat
rest: 45 a
12
Valjanost
x
27
kg
Barbell Full Squat
rest: 45 a
12
Valjanost
x
27
kg
Barbell Full Squat
rest: 45 a
30
Valjanost
x
27
kg
Standing Barbell Calf Raise
rest: 45 a
30
Valjanost
x
27
kg
Standing Barbell Calf Raise
rest: 45 a
30
Valjanost
x
27
kg
Standing Barbell Calf Raise
rest: 45 a
30
Valjanost
x
27
kg
Standing Barbell Calf Raise
rest: 45 a
30
Valjanost
x
27
kg
Standing Barbell Calf Raise
rest after the set: 60 a
Poslati