Trening
2: ТРИЦЕПС
Author: СИДОРОВИЧ
Početak
Set 1
1 round
50
Valjanost
Bench Dips
rest: 45 a
50
Valjanost
Bench Dips
rest: 45 a
40
Valjanost
Bench Dips
rest: 45 a
40
Valjanost
Bench Dips
rest: 45 a
40
Valjanost
Bench Dips
rest: 45 a
40
Valjanost
Bench Dips
rest: 45 a
40
Valjanost
Bench Dips
rest: 45 a
35
Valjanost
Bench Dips
rest: 45 a
35
Valjanost
Bench Dips
rest: 45 a
30
Valjanost
Bench Dips
rest: 45 a
15
Valjanost
x
12
kg
Barbell Curl
rest: 45 a
15
Valjanost
x
12
kg
Barbell Curl
rest: 45 a
15
Valjanost
x
12
kg
Barbell Curl
rest: 45 a
15
Valjanost
x
12
kg
Barbell Curl
rest: 45 a
15
Valjanost
x
12
kg
Barbell Curl
rest: 45 a
15
Valjanost
x
12
kg
Barbell Curl
rest after the set: 60 a
Poslati