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Trening
ходьба трецепс
Author:
Роман Меркулов
Početak
Set 1
5 rounds
15
Valjanost
Incline Push-Ups
rest: 30 a
15
Valjanost
Bench dips
rest: 30 a
10
Valjanost
Close triceps position push-ups
rest: 30 a, after the set 120 a
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