Trening
бицепс 50
Author: Саша
Početak
Set 1
1 round
5
Valjanost
Wide chin ups
rest: 30 a
5
Valjanost
Wide chin ups
rest: 30 a
5
Valjanost
Wide chin ups
rest: 30 a
5
Valjanost
Wide chin ups
rest: 30 a
5
Valjanost
Wide chin ups
rest: 30 a
5
Valjanost
Close grip chin-ups
rest: 30 a
5
Valjanost
Close grip chin-ups
rest: 30 a
5
Valjanost
Close grip chin-ups
rest: 30 a
5
Valjanost
Close grip chin-ups
rest: 30 a
5
Valjanost
Close grip chin-ups
rest after the set: 60 a
Poslati