Trening
Дикий Лось V2
Author: MiatriSs
Početak
Set 1
4 rounds
20
a
Русские скручивания
30
a
Plank
20
a
Crunches
30
a
Side plank
20
a
Seated knee tucks
30
a
Side plank
20
a
Half Burpees
30
a
Legs hold
rest: 60 a
хорошо!!
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