Trening
Планка
Author: Игорео
Početak
Set 1
1 round
60
a
Plank
rest: 30 a
60
a
Side plank
rest: 30 a
60
a
Side plank
rest after the set: 30 a
Set 2
1 round
60
a
Plank
rest: 30 a
60
a
Side plank
rest: 30 a
60
a
Side plank
rest after the set: 30 a
Poslati