Trening
учусь подтягиваться
Author: Елена
Početak
Set 1
4 rounds
6+
Valjanost
Australian pull-ups
rest: 30 a
7+
Valjanost
Close grip australian pull ups
rest: 30 a
2+
Valjanost
Chin-Ups
rest: 30 a, after the set 60 a
Хорошо
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