Trening
пресс
Author: Ilia
Početak
Set 1
1 round
60
a
Plank
rest: 5 a
60
a
Plank
rest after the set: 35 a
Set 2
1 round
60
a
Plank
rest: 5 a
60
a
Plank
rest after the set: 35 a
Set 3
1 round
60
a
Plank
rest: 5 a
60
a
Plank
rest after the set: 35 a
Set 4
1 round
60
a
Plank
rest: 5 a
60
a
Plank
rest after the set: 35 a
Set 5
1 round
60
a
Plank
rest: 5 a
60
a
Plank
rest after the set: 35 a
Poslati