Trening
Плечи-Кор
Author: New Life
Početak
Set 1
1 round
4
Valjanost
Wall Climb
rest: 60 a
4
Valjanost
Wall Climb
rest: 60 a
4
Valjanost
Wall Climb
rest: 60 a
4
Valjanost
Wall Climb
rest: 60 a
4
Valjanost
Wall Climb
rest: 60 a
4
Valjanost
Wall Climb
rest: 90 a
10
a
Elbow lever
rest: 60 a
10
a
Elbow lever
rest: 60 a
10
a
Elbow lever
rest: 60 a
10
a
Elbow lever
rest: 60 a
10
a
Elbow lever
rest: 60 a
10
a
Elbow lever
rest: 60 a
4
Valjanost
Dips u vertikalnom handstand protiv zida
rest: 60 a
4
Valjanost
Dips u vertikalnom handstand protiv zida
rest: 60 a
4
Valjanost
Dips u vertikalnom handstand protiv zida
rest: 60 a
4
Valjanost
Dips u vertikalnom handstand protiv zida
rest: 60 a
4
Valjanost
Dips u vertikalnom handstand protiv zida
rest: 60 a
4
Valjanost
Dips u vertikalnom handstand protiv zida
rest: 60 a
9
Valjanost
Tucked planсhe raises
rest: 60 a
9
Valjanost
Tucked planсhe raises
rest: 60 a
9
Valjanost
Tucked planсhe raises
rest: 60 a
9
Valjanost
Tucked planсhe raises
rest: 60 a
9
Valjanost
Tucked planсhe raises
rest: 60 a
9
Valjanost
Tucked planсhe raises
rest: 60 a
8
Valjanost
V-sit on parallel bars
rest: 60 a
8
Valjanost
V-sit on parallel bars
rest: 60 a
8
Valjanost
V-sit on parallel bars
rest: 60 a
8
Valjanost
V-sit on parallel bars
rest: 60 a
8
Valjanost
V-sit on parallel bars
rest: 60 a
8
Valjanost
V-sit on parallel bars
rest: 60 a
16
Valjanost
Windshield wipers
rest: 60 a
16
Valjanost
Windshield wipers
rest: 60 a
16
Valjanost
Windshield wipers
rest: 60 a
16
Valjanost
Windshield wipers
rest: 60 a
16
Valjanost
Windshield wipers
rest: 60 a
16
Valjanost
Windshield wipers
rest: 60 a
18
Valjanost
Hanging knee raises
rest: 60 a
18
Valjanost
Hanging knee raises
rest: 60 a
18
Valjanost
Hanging knee raises
rest: 60 a
18
Valjanost
Hanging knee raises
rest: 60 a
18
Valjanost
Hanging knee raises
rest: 60 a
18
Valjanost
Hanging knee raises
rest: 60 a
14
Valjanost
Pike push-ups
rest: 60 a
14
Valjanost
Pike push-ups
rest: 60 a
14
Valjanost
Pike push-ups
rest: 60 a
14
Valjanost
Pike push-ups
rest: 60 a
14
Valjanost
Pike push-ups
rest: 60 a
14
Valjanost
Pike push-ups
rest after the set: 60 a
Poslati