Trening
#Вспорте
Difficulty: normal
Pace: intense
Author: Bogdan Startsev
Početak
Set 1
3 rounds
30
a
Bent legs raises
30
a
Lying down leg raises
30
a
Air Bike
30
a
Crunches
30
a
Left side crunches
30
a
Right side crunches
30
a
Full body crunches
20
a
Plank
rest: 30 a
ну рафик тяжело
нафик
Poslati