Trening
tren inferior
Author: Ayaz Hernandez
Početak
Set 1
4 rounds
15
Valjanost
x
40
kg
Barbell Deadlift
rest: 30 a
5
Valjanost
x
40
kg
Clean
rest: 30 a
10
Valjanost
x
30
kg
Power Clean
rest: 30 a, after the set 60 a
??
Poslati