пресс 3 минуты в день
Set 1
1 round
25
a
Full body crunches
rest: 10 a
25
a
25
a
Elbow to Knee
rest: 10 a
25
a
Scissor Kick
rest: 10 a
25
a
Toe touch
rest: 10 a
25
a
Mountain Climbers
rest after the set: 10 a

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