Trening
30
Author: Ogato Issinsai
Početak
Set 1
5 rounds
10
Valjanost
x
70
kg
Barbell Bench Press - Medium Grip
rest: 30 a, after the set 60 a
Set 2
5 rounds
10
Valjanost
x
20
kg
Dumbbell Bench Press
rest: 30 a, after the set 60 a
27минут
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